Digital Wellbeing is
Essential to Wellbeing
At LiveMore ScreenLess, we define Digital Wellbeing as balanced, intentional, and responsible use of technology.
How does your Digital Wellbeing affect your overall wellbeing? Check out the research on the five dimensions of Digital Wellbeing.
Given the significant health consequences of loneliness and isolation, we must prioritize building social connection the same way we have prioritized other critical public health issues such as tobacco, obesity, and substance use disorders. Together, we can build a country that’s healthier, more resilient, less lonely, and more connected.
— Dr. Vivek Murthy,
U.S. Surgeon General
Starting a conversation can be all you need to understand Digital Wellbeing and how important it is for your life and overall wellbeing.
— College Student,
Digital Wellbeing Discussion Facilitator
Get Equipped to
Build Connection
Our expansive Digital Wellbeing Toolkit is available to all
who complete our Certification program.
Register now to begin your journey!
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